Discover the power of WEIGHT LOSS personalization
Diet smarter, not harder - combine technology and human expertise for a customized advantage
Diet smarter, not harder - combine technology and human expertise for a customized advantage
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We have designed the Yadira program to help you reach your weight and wellness goals and maintain them long term without the need for medication or fad diets.
Generic weight loss solutions are not sustainable.
Yadira customizes a unique weight loss plan to your biology.
Founder & CEO
CTO
Business Advisor Board Member
Board Member (Revenue Growth)
Board Member (AI & Operations)
Board Member (Medical)
Business & Tech Intern
University of Florida
Bachelor of Science in Business Administration-Finance
I re-shape the nutritional habits of the modern day family to optimize long-term health, improve client relationships with food, and reduce the likelihood of obesity and chronic diseases. Good nutrition does not mean having to count calories, follow a fad diet, and eat salads. I believe you can have your cake and eat it too. It's about guilt-free enjoyment of all foods, while making small achievable changes that are able to be maintained long-term. My mission is simple; promote quality nutrition, empower you in making healthy food choices, serve as your judgment free Dietitian, and simplify meal time.
Florida, Illinois, Maryland
My coaching style includes motivational interviewing and working with clients to set SMART goals that over time results in sustainable behavior change. In my experience, it is best to meet clients where they are at and take a balanced, manageable approach to goal setting
Florida, Illinois, Maryland
My nutrition counseling program uses motivational interviewing techniques and nutrition education to provide clients with autonomy over their wellness. The first session we dive deep into what their health concerns are and create a game plan going forward. Follow-up appointments monitor progress and allow for adjustments to the plan along with further nutrition education
Florida, Illinois, Maryland
I'm Katrina, a registered dietitian with 10+ years of experience. Specializing in sports nutrition, weight management, hormone health for women, and bariatrics. As a certified personal trainer, I understand the importance of nutrition and fitness. I've completed 2 Chicago marathons and now focus on CrossFit and weightlifting. I believe it takes more than one approach to see results, offering tools like supplements, meal planning, and workout guides.
Florida, Illinois, Maryland
For my schooling I double majored, holding a Bachelors of Science degree in Nutrition and Dietetics as well as Spanish Studies. I also have a Master's Degree in Business Administration. My interests lie in helping my community become a more inclusive environment for everyone by fighting for equal rights and by engaging in sustainable living. Additionally, I have always been an athlete and played competitive soccer in college so I love to talk about how to use food to fuel and recover your body. Being an athlete has also taught me how to overcome obstacles by reframing my mindset, relying on a support system, managing time, and being gracious with myself
Florida, Illinois, Maryland
As an Integrative Health Coach, I’m here to help you build the knowledge, tools and confidence to make sustainable lifestyle changes so that you can feel your best. Together, we will develop a holistic wellness plan tailored to your unique needs combining nutritional guidance, education, sleep hygiene and stress management techniques.
New York